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United Federation Of Teachers (UFT)
Emara conducted a workplace well-ness presentation for our union. Her presentation and content were amazing. Everyone loved the chair workouts that she taught us to use at our desk. Emara is a great motivator and challenged our members to always push our boundaries to new heights. In addition to being very knowledgeable in this field, Emara understood the goals of our members. Emara provided advice and taught the members various exercises in the chair. Emara incorporated flexibility, strength, posture, balance, endurance along with promoting a healthy eating regime. Emara encouraged everyone to join in and it was a lot of fun. Most importantly, Emara ensured we were doing the moves correctly and reinforced how it would benefit us. The union will be inviting Emara back sometime next month. Everyone requested to bring Emara back because it was well deserved and Emara is dedicated to what she does.