TESTIMONIALS

Testimonials

Take a look to see and hear what others are saying about Emara Grainger!

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I had the pleasure of working with Emara Grainger as a sub-contractor for my company, Spirit of a Woman (S.O.W.). Emara co-facilitated workshops for students in an alternative high school to help them deal with issues of trauma, grief and loss. She incorporated a combination of movement and counseling to support the young people with expressing and releasing their emotions. Emara’s energy and authenticity created a safe environment for the participants to learn, share and heal.

Shawnee Benton Gibson, LMSW/FDLC

Shawnee Benton-Gibson, CEO Spirit of A Woman, LLC

You’ll forget it’s even a workout!!!

Going to a workout class with Emara is such a refreshing take on fitness. She’s motivational, inspiring and really makes you want to hold those squats just a little longer. Her classes are just downright fun from her empowerment boot camps to her fitness workouts for your job. She never misses a beat and you sure won’t either!

Azure G.

Emara ran her 4-week EMPOWERESS BOOTCAMP at our program from September 2019 - October 2019. This experience was offered to 10 women from the community seeking to take their fitness journey to the next level. The women were provided with support for fitness accountability, various workout options, weekly meal plans, and reflective journaling. I was more than happy with the experience she provided. Not only were her classes fun and unique her recipes were awesome. I highly recommend this boot camp for those seeking total support and fitness accountability. It was a pleasure working with Emara.

Lettice C. Layne, LCSW

Program Director

United Federation Of Teachers (UFT)

Emara conducted a workplace well-ness presentation for our union. Her presentation and content were amazing. Everyone loved the chair workouts that she taught us to use at our desk. Emara is a great motivator and challenged our members to always push our boundaries to new heights. In addition to being very knowledgeable in this field, Emara understood the goals of our members. Emara provided advice and taught the members various exercises in the chair. Emara incorporated flexibility, strength, posture, balance, endurance along with promoting a healthy eating regime. Emara encouraged everyone to join in and it was a lot of fun. Most importantly, Emara ensured we were doing the moves correctly and reinforced how it would benefit us. The union will be inviting Emara back sometime next month. Everyone requested to bring Emara back because it was well deserved and Emara is dedicated to what she does.

Denise C.

Chapter Leader

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